提摩太前书4： 8-9操練身體，益處還少；惟獨敬虔，凡事都有益處，因有今生和來生的應許。這話是可信的，是十分可佩服的。（和合本）1 Timothy 4：8-9 For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come. This is a faithful saying and worthy of all acceptance. (NKJV) (這禮拜背誦默想經文)
